Ride of Truth

This morning was pretty slow. After the late night of skate skiing and talking with the Jessi and Roger Thompson, I didn't get to bed until 11:30 pm. When the alarm went off I just laid there until almost 5:30 am. Finally crawling out of bed expecting to be really sore, surprising the legs felt good. According to Jessi it was the Recover-Ease they gave me.

This morning there were only three of us total in the spin class, including the instructor. Since we were all regulars and all compete in triathlons we decided to ditch the typical spin class workout and try the "Ride of Truth". It was a nice change of pace because the workout was geared more towards cycling and endurance vs. weight lose and cardio. I was glad I made it to the class.

I met up with some friends for dinner and a few drinks downtown and it was great just sit around and talk. We went to PF Changs and I ordered one of my favorites Sichuan from the Sea. I asked if they could turn down the temperature of the spices so I could enjoy it. The mouth burn was just about perfect.