4.10.2008

Greenbluff Loop

After work today I went for my first solo Greenbluff loop. Last year I would ride this loop at least once a week and will try to continue that this year. Today I rode the loop backwards from the way we did on the group ride a few weeks ago. I can definitely tell that all the winter rides and early season outdoor rides are paying off. My overall speed on the bike may have improved a little over the end of last season but my endurance is leaps and bounds ahead.

Last year I would be struggling after a few of the climbs. This year it is so completely different. I definitely feel the burn but shortly after cresting the top of each hill I am ready to go. I can definitely pick up some speed throughout the ride but I am pretty satisfied with the fact that I seem to recover so quickly.

I was also able to climb quite a few of the hills in aero position which is something that would have never happened last year. I rode the loop about 10 minutes faster than some of the rides in the past but when I was done I still felt strong and since in a race I will have to run after the bike I know I am on my way.

3 comments:

Tiffany said...

Ended up having to ride alone, huh? Nice job still getting out there. That's awesome that you have so much more endurance this year than last! Way to go! And climbing a hill in the aero position? You rock! I'm definitely not there yet!

Tim Swanson said...

Once we get some more daylight, and consistently warmer temps, we have to do the Greenbluff loop together...since I've never done it! Yes, I've lived here 5+ years and have never done that loop. Pity...
But I'll only ride w/ you if you promise not to drop me too bad :)

jessithompson said...

I think it's really fun to notice improvement over last season... you're seeing lots of great payoff from your training!