No Training Today

Today was a day of rest. I am going to work on trying to find some other triathlon information to post on the days I do not train but as of now I don’t have anything. Today was a pretty long day at work and my mind was pretty shot. I felt pretty lazy and was not near as productive as I would have liked. I was able to talk my coworker into getting into the pool with me. She was a swimmer from about age 9 through high school so I am pretty excited about any little tips or techniques she can show me. I will let you know how it goes.