My Week Is Over

I know it is only Thursday but for me it felt like after today the work week was finally over. It was a long and stressful week but I got through it and am now looking forward to the weekend. The weather is going to be beautiful which means it will be great to get outside and workout.

This morning I did my Thursday weight workout, which I showed up a few minutes late for, surprise surprise. But it was great to get the small workout in and I am starting to feel the benefits of strengthening my rotator cuff. The shoulder no longer bothers me in day to day activities and only every once in a while do I even notice it is sore. :)

Today was not my most productive workout day but I did get to the gym and that is a great start to every day.